This is a dog. A dog wearing chainmail.
This is a downward facing dog.
That's sort of yoga humor. I went to yoga class today not expecting much. I slept badly last night because of the coughing. I was tired and unenthused, but once I was there I threw myself into the spirit of the thing and stretched and lunged and did cat-cow movements with the rest of the class. I actually felt much better when it was over, tired but in a good way. The kind of good tired where you have done something.